Dear Friends in this Community, The last time my Australian friend, whom I met at Mindvalley University in Tallinn in 2018, shared with me the news that she had a brain tumour. …

Travel Savoring Why after every trip one should relive the moments for the positive psychology effect of savoring on top of gratitude for making the trop DENMARK SLEEP Citizen M — 25% owned by GIC (Singapore) and it was a great stay. Known for their cocktail bar and had great…

Listening My favorite sounds are those of falling tropical rain, a child’s laughter and the sound of an old train as it rattles down the tracks like a distinguished elderly gent dressed in a solid black suit clicking his cane on the cobbled pavements of a European street. The humming…

Falling asleep has never been a problem for me. Once my head touches the pillow, I am in dreamland. Or dangerland — really depends. Closing one’s eyes is the most vulnerable thing one can do. Once all sight is lost there is an eerie sense of openness — to a…

I started 2021 on a high note. Afterall I had imagined or rather hoped myself into the delusion that the pandemic would be over soon enough. …

One of my favorite shows to binge watch is the #KoreanDrama #TheHospitalPlaylist. On Season 2, Episode 6, there was a story thread on how doctors are emotionally affected when they relate to the patient on a personal level. This could be because a patient is around the same age as…

7 Ways to Sleep Better — Wake Up Rejuvenated to Face A New Day Co-written by Chen Yi Ting and Marion Neubronner I am blessed with the ability to sleep anywhere. I slept on the road in the Philippines when I went to see the Pope in Manila. I have…

Reflections on Peace, Love and Joy these Holy Days This year has been different from any other year. In many ways, I have become sadder, fatter and madder It is also approaching a time of the year — the end of the year. Normally I would spend it deep in…

Superman told me I had to fight against Nick o’Tine. I was 11 and my teacher reminded us all of us how harmful smoking was and we needed to join the campaign against smoking. We had stories, stickers and activities and I was convinced. My father was a victim and…